Kimmo Oksanen 3x20:00/2:00r row
13,745
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
142
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,886 |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
November 01, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,745 | 2:10.9 | 156 | 836 | 20 | 142 |
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 20 | 137 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 20 | 147 |
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 20 | 143 |
| r141 |
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Workout Graph
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