Kimmo Oksanen 5x8:00/2:00r row
10,419
Meters
40:00.0
Time
1:55.1
Pace
723
Calories
161
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,713 |
| Overall Time | 50:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 124 |
November 02, 2023 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,419 | 1:55.1 | 229 | 1088 | 24 | 161 |
| 8:00.0 | 2,086 | 1:55.0 | 230 | 1090 | 24 | 156 |
| 8:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 24 | 160 |
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 24 | 162 |
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 24 | 164 |
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 24 | 165 |
| r294 |
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Workout Graph
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