Kimmo Oksanen 20:00 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 122 |
November 06, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 262 | 18 | 116 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 20 | 115 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 19 | 97 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 18 | 124 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 19 | 125 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 17 | 119 |
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Workout Graph
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