Kimmo Oksanen 5x12:00/1:00r row
14,921
Meters
1:00:00.0
Time
2:00.6
Pace
986
Calories
132
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,083 |
| Overall Time | 1:05:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
November 08, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,921 | 2:00.6 | 199 | 986 | 20 | 132 |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 19 | 82 |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 958 | 19 | 141 |
| 12:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 22 | 146 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 21 | 147 |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 20 | 146 |
| r162 |
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Workout Graph
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