Kimmo Oksanen 20:00 row
4,559
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 123 |
November 13, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 273 | 19 | 124 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 18 | 125 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 18 | 123 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 20 | 125 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 20 | 124 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 22 | 126 |
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Workout Graph
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