Kimmo Oksanen 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 123 |
November 15, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 751 | 248 | 23 | 125 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 22 | 125 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 23 | 124 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 23 | 127 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 24 | 125 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 23 | 125 |
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Workout Graph
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