Kimmo Oksanen 20:00 row
4,393
Meters
20:00.0
Time
2:16.5
Pace
260
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 123 |
November 28, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 260 | 19 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 50 | 19 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 51 | 18 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 49 | 17 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 22 |
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Workout Graph
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