Kimmo Oksanen 15:00 row
3,233
Meters
15:00.0
Time
2:19.1
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 123 |
November 28, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,233 | 2:19.1 | 130 | 740 | 185 | 22 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 23 |
| 6:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 23 |
| 9:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 22 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 22 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 22 |
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Workout Graph
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