Kimmo Oksanen 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
December 12, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 137 | 19 | 118 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 114 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 | 118 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 19 | 117 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 18 | 120 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 18 | 122 |
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Workout Graph
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