Kimmo Oksanen 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 119 |
December 12, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 111 | 19 | 125 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 132 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 129 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 18 | 124 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 18 | 122 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 | 122 |
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Workout Graph
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