Kimmo Oksanen 250m row
250
Meters
0:45.1
Time
1:30.2
Pace
22
Calories
141
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 136 |
December 14, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 22 | 41 | 141 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 43 | 114 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 40 | 151 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1898 | 4 | 40 | 160 |
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