Kimmo Oksanen 2x30:00/2:00r row
13,679
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
133
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,767 |
| Overall Time | 1:04:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 123 |
December 18, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,679 | 2:11.5 | 154 | 828 | 20 | 133 |
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 20 | 133 |
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 20 | 133 |
| r88 |
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Workout Graph
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