Kimmo Oksanen 500m row
500
Meters
1:34.3
Time
1:34.3
Pace
43
Calories
148
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 121 |
December 21, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.3 | 500 | 1:34.3 | 417 | 1736 | 43 | 31 | 148 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 36 | 114 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 32 | 141 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 28 | 155 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 32 | 163 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 8 | 28 | 168 |
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Workout Graph
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