Kimmo Oksanen 20:00 row
4,200
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 121 |
December 25, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,200 | 2:22.8 | 120 | 713 | 235 | 22 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 21 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 22 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 22 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 22 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.