Kimmo Oksanen 4x13:00/1:00r row
11,828
Meters
52:00.0
Time
2:11.8
Pace
714
Calories
125
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,987 |
| Overall Time | 56:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
December 27, 2023 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,828 | 2:11.8 | 153 | 825 | 19 | 125 |
| 13:00.0 | 2,883 | 2:15.2 | 141 | 786 | 20 | 125 |
| 13:00.0 | 2,989 | 2:10.4 | 158 | 842 | 19 | 126 |
| 13:00.0 | 2,978 | 2:10.9 | 156 | 836 | 20 | 125 |
| 13:00.0 | 2,979 | 2:10.9 | 156 | 836 | 20 | 125 |
| r159 |
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Workout Graph
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