Kimmo Oksanen 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
131
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 123 |
December 28, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 131 | 20 | 115 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 | 111 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 16 | 105 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 | 118 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 | 118 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 127 |
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Workout Graph
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