Kimmo Oksanen 5x10:00/2:00r row
11,071
Meters
50:00.0
Time
2:15.4
Pace
650
Calories
125
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,339 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 120 |
December 30, 2023 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,071 | 2:15.4 | 141 | 784 | 22 | 125 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 21 | 122 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 22 | 125 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 | 124 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 | 125 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 24 | 129 |
| r268 |
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Workout Graph
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