Kimmo Oksanen 20:00 row
4,603
Meters
20:00.0
Time
2:10.3
Pace
282
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
January 04, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,603 | 2:10.3 | 158 | 846 | 282 | 22 | 130 |
| 4:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 20 | 115 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 20 | 121 |
| 12:00.0 | 963 | 2:04.6 | 181 | 945 | 63 | 24 | 146 |
| 16:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 24 | 142 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.