Kimmo Oksanen 3x8:00/r row
5,542
Meters
24:00.0
Time
2:09.9
Pace
339
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,542 |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 122 |
January 13, 2024 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,542 | 2:09.9 | 160 | 849 | 20 | 122 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 18 | 120 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 845 | 20 | 123 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 22 | 125 |
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Workout Graph
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