Kimmo Oksanen 20:00 row
4,033
Meters
20:00.0
Time
2:28.7
Pace
221
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 121 |
January 13, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,033 | 2:28.7 | 106 | 665 | 221 | 22 | 120 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 41 | 20 | 123 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 22 | 123 |
| 12:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 23 | 121 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 24 | 117 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 23 | 120 |
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Workout Graph
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