Kimmo Oksanen 19:11 row
4,255
Meters
19:11.2
Time
2:15.2
Pace
249
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 122 |
January 18, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.2 | 4,255 | 2:15.2 | 141 | 786 | 249 | 20 | 125 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 130 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 21 | 122 |
| 19:11.2 | 886 | 2:21.7 | 123 | 722 | 50 | 21 | 122 |
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Workout Graph
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