Kimmo Oksanen 20:00 row
4,445
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 123 |
January 20, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 260 | 19 | 120 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 20 | 112 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 20 | 124 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 | 123 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 19 | 122 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.