Kimmo Oksanen 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
255
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 122 |
January 22, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 255 | 21 | 122 |
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 45 | 18 | 110 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 22 | 125 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 47 | 20 | 125 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 22 | 126 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 23 | 124 |
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Workout Graph
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