Kimmo Oksanen 15:00 row
3,408
Meters
15:00.0
Time
2:12.0
Pace
205
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 122 |
January 24, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,408 | 2:12.0 | 152 | 823 | 205 | 23 | 119 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 22 | 106 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 24 | 123 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 24 | 118 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 | 124 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 24 | 124 |
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Workout Graph
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