Kimmo Oksanen 15:00 row
3,108
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 122 |
January 24, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,108 | 2:24.7 | 115 | 688 | 172 | 23 | 120 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 23 | 118 |
| 6:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 23 | 121 |
| 9:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 23 | 119 |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 23 | 124 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 23 | 122 |
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Workout Graph
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