Kimmo Oksanen 15:00 SkiErg
2,990
Meters
15:00.0
Time
2:30.5
Pace
161
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 71 |
January 28, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,990 | 2:30.5 | 103 | 653 | 161 | 29 | 119 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 32 | 115 |
| 6:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 31 | 117 |
| 9:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 30 | 122 |
| 12:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 27 | 123 |
| 15:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 28 | 120 |
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Workout Graph
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