Kimmo Oksanen 20:00 row
4,382
Meters
20:00.0
Time
2:16.9
Pace
255
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 114 |
February 03, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 255 | 22 | 118 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 19 | 107 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 22 | 119 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 23 | 119 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 24 | 122 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 24 | 126 |
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Workout Graph
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