Kimmo Oksanen 10x0:40/1:00r row
2,024
Meters
6:40.0
Time
1:38.8
Pace
164
Calories
156
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,372 |
| Overall Time | 16:40.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 114 |
February 03, 2024 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,024 | 1:38.8 | 363 | 1476 | 30 | 156 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 32 | 137 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 147 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 152 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 29 | 155 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 156 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 156 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 161 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1440 | 30 | 162 |
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 29 | 165 |
| 0:40.0 | 215 | 1:33.0 | 435 | 1710 | 30 | 170 |
| r1,348 |
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Workout Graph
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