Kimmo Oksanen 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 114 |
February 03, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 346 | 22 | 120 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 23 | 127 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 22 | 120 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 22 | 117 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 23 | 118 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 23 | 121 |
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Workout Graph
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