Kimmo Oksanen 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 114 |
February 14, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 731 | 242 | 21 | 118 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 44 | 20 | 117 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 21 | 119 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 22 | 116 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 23 | 119 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 22 | 119 |
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Workout Graph
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