Kimmo Oksanen 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 114 |
February 20, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 397 | 22 | 127 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 22 | 130 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 77 | 22 | 125 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 23 | 126 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 23 | 126 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 22 | 128 |
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Workout Graph
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