Kimmo Oksanen 20:00 row
4,187
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 111 |
February 25, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,187 | 2:23.3 | 119 | 709 | 234 | 22 | 123 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 21 | 122 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 22 | 124 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 22 | 124 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 23 | 123 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 23 | 122 |
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Workout Graph
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