Kimmo Oksanen 20:00 row
4,250
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 112 |
February 28, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,250 | 2:21.1 | 124 | 728 | 241 | 21 | 123 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 21 | 122 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 22 | 126 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 | 123 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 22 | 123 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 22 | 121 |
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Workout Graph
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