Kimmo Oksanen 20:00 row
4,204
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 113 |
March 01, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,204 | 2:22.7 | 120 | 708 | 236 | 21 | 120 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 21 | 123 |
| 8:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 21 | 124 |
| 12:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 20 | 121 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 21 | 118 |
| 20:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.