Kimmo Oksanen 6x1000m/0:45r row
6,000
Meters
21:32.6
Time
1:47.7
Pace
451
Calories
170
Heart Rate
| Rest Distance | 425 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,425 |
| Overall Time | 26:02.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 113 |
March 02, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 6,000 | 1:47.7 | 280 | 1263 | 27 | 170 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 27 | 158 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 28 | 167 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 28 | 169 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 28 | 172 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 28 | 174 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 28 | 180 |
| r425 |
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Workout Graph
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