Kimmo Oksanen 20:00 row
4,011
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 113 |
March 02, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,011 | 2:29.5 | 105 | 659 | 218 | 22 | 127 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 42 | 21 | 124 |
| 8:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 22 | 123 |
| 12:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 22 | 125 |
| 16:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 22 | 121 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.