Kimmo Oksanen 3x20:00/2:00r row
13,403
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
126
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,532 |
| Overall Time | 1:06:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 114 |
March 04, 2024 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,403 | 2:14.2 | 144 | 797 | 20 | 126 |
| 20:00.0 | 4,471 | 2:14.1 | 145 | 798 | 20 | 126 |
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 20 | 124 |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 20 | 128 |
| r129 |
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Workout Graph
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