Kimmo Oksanen 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 114 |
March 09, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 776 | 194 | 22 | 119 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 21 | 118 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 22 | 117 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 24 | 119 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 | 125 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 23 | 118 |
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Workout Graph
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