Kimmo Oksanen 1x12:00/0:30r row
2,751
Meters
12:00.0
Time
2:10.8
Pace
167
Calories
124
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,770 |
| Overall Time | 12:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 101 |
March 11, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,751 | 2:10.8 | 156 | 837 | 19 | 124 |
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 19 | 124 |
| r19 |
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Workout Graph
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