Kimmo Oksanen 2x12:00/0:30r row
5,469
Meters
24:00.0
Time
2:11.6
Pace
330
Calories
127
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,516 |
| Overall Time | 25:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 101 |
March 11, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,469 | 2:11.6 | 153 | 827 | 19 | 127 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 19 | 126 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 19 | 128 |
| r47 |
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Workout Graph
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