Kimmo Oksanen 6000m row
6,000
Meters
21:39.4
Time
1:48.2
Pace
445
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
March 16, 2024 11:59:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 6,000 | 1:48.2 | 276 | 1232 | 445 | 27 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 37 | 27 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1222 | 37 | 26 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1222 | 37 | 26 |
| 1:48.8 | 2,000 | 1:48.8 | 272 | 1224 | 37 | 27 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1225 | 37 | 26 |
| 1:48.5 | 3,000 | 1:48.5 | 274 | 1227 | 37 | 28 |
| 1:48.2 | 3,500 | 1:48.2 | 276 | 1231 | 37 | 27 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1229 | 37 | 27 |
| 1:48.4 | 4,500 | 1:48.4 | 275 | 1228 | 37 | 27 |
| 1:48.4 | 5,000 | 1:48.4 | 275 | 1228 | 37 | 28 |
| 1:47.4 | 5,500 | 1:47.4 | 283 | 1240 | 37 | 28 |
| 1:46.4 | 6,000 | 1:46.4 | 291 | 1285 | 38 | 29 |
Sisäsoudun SM / Finnish Open 16.3.2024 6000m