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Kimmo Oksanen 10x1500m/0:30r row

15,000

Meters

1:06:43.5

Time

2:13.4

Pace

893

Calories

121

Heart Rate

Rest Distance278
Rest Time5:00.0
Overall Distance15,278
Overall Time1:11:43.5
Average Watts147
Calories Per Hour806
Stroke Rate19
Stroke Count1288
Drag Factor113

March 25, 2024 06:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:43.5 15,000 2:13.4 147 806 19 121
6:42.0 1,500 2:14.0 145 800 19 118
6:43.4 1,500 2:14.4 144 795 19 120
6:41.9 1,500 2:13.9 146 801 19 120
6:41.4 1,500 2:13.8 146 802 19 118
6:42.0 1,500 2:14.0 145 800 19 120
6:41.6 1,500 2:13.8 146 802 19 120
6:38.7 1,500 2:12.9 149 813 19 124
6:40.1 1,500 2:13.3 148 807 19 120
6:37.8 1,500 2:12.6 150 816 20 126
6:34.6 1,500 2:11.5 154 829 19 130
r278

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Workout Graph

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