Kimmo Oksanen 5x1500m/0:30r row
7,500
Meters
33:02.0
Time
2:12.1
Pace
451
Calories
125
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 7,653 |
| Overall Time | 35:32.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 113 |
March 25, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.0 | 7,500 | 2:12.1 | 152 | 822 | 19 | 125 |
| 6:37.6 | 1,500 | 2:12.5 | 150 | 817 | 19 | 123 |
| 6:37.4 | 1,500 | 2:12.4 | 151 | 818 | 20 | 126 |
| 6:38.3 | 1,500 | 2:12.7 | 150 | 814 | 20 | 126 |
| 6:39.1 | 1,500 | 2:13.0 | 149 | 811 | 20 | 126 |
| 6:29.6 | 1,500 | 2:09.8 | 160 | 849 | 20 | 124 |
| r153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.