Kimmo Oksanen 1x0:30/2:00r row
114
Meters
0:30.0
Time
2:11.5
Pace
6
Calories
100
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 133 |
| Overall Time | 2:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 114 |
April 01, 2024 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 18 | 100 |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 18 | 100 |
| r19 |
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Workout Graph
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