Kimmo Oksanen 2x30:00/2:00r row
13,350
Meters
1:00:00.0
Time
2:14.8
Pace
791
Calories
128
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,415 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 112 |
April 01, 2024 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,350 | 2:14.8 | 143 | 791 | 20 | 128 |
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 20 | 122 |
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 20 | 134 |
| r65 |
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Workout Graph
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