Kimmo Oksanen 3x30:00/1:00r row
19,748
Meters
1:30:00.0
Time
2:16.7
Pace
1157
Calories
125
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,788 |
| Overall Time | 1:33:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1828 |
| Drag Factor | 112 |
April 02, 2024 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,748 | 2:16.7 | 137 | 771 | 20 | 125 |
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 20 | 125 |
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 20 | 126 |
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 20 | 125 |
| r40 |
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Workout Graph
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