Kimmo Oksanen 3x15:00/2:00r row
11,100
Meters
45:00.0
Time
2:01.6
Pace
726
Calories
150
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,213 |
| Overall Time | 51:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 114 |
April 10, 2024 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,100 | 2:01.6 | 195 | 969 | 23 | 150 |
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 23 | 148 |
| 15:00.0 | 3,686 | 2:02.0 | 192 | 961 | 23 | 148 |
| 15:00.0 | 3,755 | 1:59.8 | 203 | 999 | 23 | 155 |
| r113 |
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Workout Graph
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