Kimmo Oksanen 3x15:00/2:00r row
10,391
Meters
45:00.0
Time
2:09.9
Pace
645
Calories
143
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,472 |
| Overall Time | 51:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 112 |
April 15, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,391 | 2:09.9 | 160 | 849 | 19 | 143 |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 20 | 139 |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 20 | 142 |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 19 | 148 |
| r81 |
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Workout Graph
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