Kimmo Oksanen 3x0:20/1:00r row
348
Meters
1:00.0
Time
1:26.2
Pace
35
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 691 |
| Overall Time | 4:00.0 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 114 |
May 15, 2024 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 41 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 42 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 39 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 42 | |
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.