Kimmo Oksanen 4x14:00/2:00r row
12,806
Meters
56:00.0
Time
2:11.1
Pace
775
Calories
141
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,875 |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 112 |
May 22, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,806 | 2:11.1 | 155 | 833 | 20 | 141 |
| 14:00.0 | 3,185 | 2:11.8 | 153 | 825 | 20 | 137 |
| 14:00.0 | 3,203 | 2:11.1 | 155 | 834 | 20 | 142 |
| 14:00.0 | 3,204 | 2:11.0 | 155 | 834 | 20 | 142 |
| 14:00.0 | 3,214 | 2:10.6 | 157 | 839 | 20 | 143 |
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.